Family

Best sunscreen: Understand sunscreen options

The best sunscreen is one that you'll use generously and according to label directions. Here's help understanding sunscreen ingredients, types of sunscreen and more.

Dehydration and youth sports: curb the risk

If you're sweltering in the stands at a youth sporting event, imagine what it's like for the athletes. Learn who's at risk of dehydration — and how to prevent it.

How much exercise do kids need?

With childhood obesity rates rising, we know children need to get regular exercise, but how much exercise should they be getting?

Workouts for parents, child to do together

Trying to find time to work out and spend time with your kids can be difficult. One way to keep you and your child healthy while spending quality time together is to exercise with your child.

Temper tantrums in toddlers: How to keep the peace

Temper tantrums are a normal part of growing up. A Mayo Clinic specialist explains how to respond to temper tantrums ��������� and what you can do to prevent them.