Daylight Saving Time officially ended at 2 a.m. on Sunday, Nov. 1, and sometimes, the extra hour of sleep takes some adjustment.
Summer can be busy. To make the most of family time follow these tips to make time for family bonding.
Your family's happiness before school and work may depend on what you do the night before.
Parents are hearing a lot these days about the hazards of today's "indoor childhood," with kids spending countless hours on electronic media. But one consequence may be going undetected. National Wildlife Federation's new parent guide highlights the connection between the time kids spend playing outdoors and sleep deprivation.
To keep your family safe in the sun this summer take a look at these tips from the experts on how to properly use sunscreen.
The best sunscreen is one that you'll use generously and according to label directions. Here's help understanding sunscreen ingredients, types of sunscreen and more.
They might be pretty, but fireworks can frighten your pets.
If you're sweltering in the stands at a youth sporting event, imagine what it's like for the athletes. Learn who's at risk of dehydration — and how to prevent it.
Going to the gym can make your muscles bigger and stronger. But improving your heart may be the most important workout.
With childhood obesity rates rising, we know children need to get regular exercise, but how much exercise should they be getting?
Many foods that you think have health benefits may hold hidden dangers for your diet.
Get tips on how to cope with food allergies when dining in or eating out.
By Mayo Clinic News Network
Make your family's meals healthier by following these tips to trim the amount of fat and salt.
As adults we get our cholesterol checked regularly, but should our children also be getting checked? Find out here.
Malnutrition is a serious senior health issue. Know the warning signs and how to help an older loved one avoid poor nutrition.
Find out some of the benefits of eating less meat.
Trying to find time to work out and spend time with your kids can be difficult. One way to keep you and your child healthy while spending quality time together is to exercise with your child.
Should you seek medical care for your baby's colic? Find out here.
New parents typically have a lot of questions about their baby, including questions regarding his or her vaccinations.
Temper tantrums are a normal part of growing up. A Mayo Clinic specialist explains how to respond to temper tantrums ��������� and what you can do to prevent them.
Take a look at some self-care tips for how to get through the flu.
Get some common sense prevention tips for seasonal illnesses.