Journals can help track your body

Keeping track of your body's statistics can help keep you healthy. But you shouldn't follow the numbers every day.

New dads: Tips to help manage stress

Bringing a newborn baby home can be a stressful time for parents. For new dads, get tips here on how to cope with the added stress and learn ways you can bond with your new baby.

5 reasons we are all too stressed

America is one stressed-out country. We're on deadline, but have an important meeting looming, while waiting in line and late to pick up the kids. But it doesn't need to be that way.

Alternative cancer treatments

Take a look at 10 alternative cancer treatments that have produced positive results in some patients.