Health

Allergists predict this spring will bring more allergies

Doctor Stephen Smith with Northwest Integrative Medicine predicts this spring season will bring more problems for allergy sufferers than what is typical. He said the moisture in the ground this season will cause pollen producing plants to grow faster, which means more allergens in the air.

Journals can help track your body

Keeping track of your body's statistics can help keep you healthy. But you shouldn't follow the numbers every day.

New dads: Tips to help manage stress

Bringing a newborn baby home can be a stressful time for parents. For new dads, get tips here on how to cope with the added stress and learn ways you can bond with your new baby.