(CNN) — Editor’s note: Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being.

Actor Megan Fox, a 2023 Sports Illustrated Swimsuit issue cover star who has long been regarded as a sex symbol, has said she’s among the 5 million to 10 million people in the United States affected by body dysmorphia.